Sunday, August 7, 2011

nutrition cranberry-walnut

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walnuts are an excellent source of anti-inflammatory omega-3 essential fatty acids, in the form of alpha-linolenic acid(ALA).
WALNUTS are rich in antioxidants and minerals such as
manganese,
copper,
calcium,
chromium,
iron,
magnesium,
phosphorous,
selenium,
vanadium and zinc.

Wednesday, April 27, 2011

vegetable nutritional values

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 VEGETABLE  NUTRITIONAL VALUES IN ORDER (considerations)
 Arugula  carotenoids, fiber, A,C,K, folate
 Asparagus  K, folate, C, A, tryptophan, B1, B2
 Avocado (fruit)
 essential fatty acids (fat, glycemic)
 Beets  flavonoids, folate, manganese, potassium (glycemic)
 Bell peppers
 carotenoids, C, A, B6, fiber (pesticides, nightshade)
 Bok choy
 cruciferous, A, C, K, B6, folate
 Broccoli  carotenoids, cruciferous, C, K, A, folate, fiber
 Brussels sprouts
 carotenoids, cruciferous, K, C, folate, A, manganese,

fiber
 Cabbage  cruciferous, K, C, fiber, manganese, B6, folate
 Carrots  carotenoids, A, K, C, fiber, potassium (glycemic

when cooked)
 Cauliflower  cruciferous, C, K, folate, fiber, B6
 Celery  K, C, potassium, folate, fiber (pesticides)
 Collard greens
 carotenoids, cruciferous, K, A, C, manganese, fiber,

calcium
 Corn, yellow
 A, iron (glycemic)
 Cucumbers  C, molybdenum, A, potassium (wax coating)
 Dandelion greens
 carotenoids, A, C, E, folate
 Eggplant  fiber, potassium, manganese (nightshade)
 Garlic  allicin, manganese, B6, C
 Green beans
 flavonoids, K, C, manganese, A, fiber, potassium,

folate
 Green peas
 K, manganese, C, fiber, B1, folate
 Kale  carotenoids, flavonoids, cruciferous, K, A, C,

manganese, fiber
 Leeks  manganese
 Mushrooms  selenium, B2, copper, B3, tryptophan, B5
 Mustard greens
 carotenoids, cruciferous, K, A, C, folate, manganese,

E
 Okra  carotenoids, fiber, A, C, K, thiamine, B6
 Olives  essential fatty acids (fat, glycemic)
 Onions  sulfur compounds, flavonoids, chromium, fiber
 Parsnips  fiber, C, K, folate (glycemic)
 Potatoes  C (pesticides, nightshade, glycemic)
 Pumpkin  carotenoids, A, C, E (glycemic)
 Romaine lettuce
 carotenoids, K, A, C, folate, manganese, chromium

(pesticide)
 Spinach  carotenoids, K, A, minerals, folate, iron, C, B2, B6,  

fiber, B1, E
 Squash, summer
 manganese, C, magnesium, A, fiber
 Squash, winter
 carotenoids, A, C, potassium, fiber
 Sweet potatoes
 carotenoids, A, C, manganese (glycemic)
 Swiss chard
 carotenoids, K, A, C, manganese, potassium, iron
 Tomatoes (fruit)
 carotenoids, C, A, K, molybdenum, potassium

(nightshade)
 Turnip greens
 carotenoids, cruciferous, K, A, C, folate, manganese,

fiber
 Watercress  carotenoids, cruciferous, A, C, folate
 Yams  (glycemic)
 Zucchini  carotenoids, C, magnesium, A, fiber

vegetable names in all languages

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Pulse Names by Various Indian languages
Hindi English Kannada Malayalam Tamil Telugu
दाल Daal Pulses/ Split beans ಬೇಳೆ (Bele) പരിപ്പ് (Parippu) பருப்பு (Paruppu) పప్పు (Pappu)
अरहर Arhar/

रहर Rahar/

तूर Toor/

तुअर Tuar
Pigeon Pea / Red Gram క౦ది పప్పు (Kandi Pappu)
काबुली चना Kabuli Chana/

छोले Chhole
Garbanzo Beans/ Chick Pea ಕಡಲೆ ಕಾಳು (Kadale Kaalu) Kadala கொண்டை கடலை / வெள்ளை கடலை (Kondai kadalai) సెనగలు (Senagalu/ Budda Sanagalu)
Kulthi Horse gram ಹುರಳಿ (Hurali) മുതിര (Muthira) kollu (கொள்ளு) Ulavalu (ఉలవలు)
लोबिया Lobia Black-eyed pea ಅವರೆ ಕಾಳು (Avare Kalu) Karamani/ Pairu காராமணி பயறு Karamani/ Pairu Alachandalu (అలచందలు)
मसूर Masoor Red Lentils Hesaru പരിപ്പ് (Parippu) பாசி பருப்பு Paasi Paruppu(split green lentil yellow in color)/ Pacha Pairu(full green lentil) Erra Kandi Pappu(ఎర్ర కంది పప్పు) / Erra Kandulu
मूँग Moong Mung Bean/ Green Gram ಪಚ್ಚೆಸರು / ಹೆಸರು ಬೇಳೆ (Pacchesaru / Hesaru Bele) Cherupayar பச்சை பருப்பு Pacha Payiru Pesara pappu (పెసర పప్పు)
मटर Til Sesame ಎಳ್ಳು(Ellu) எள்(Ell) Nuvvulu,

NooPappu
मोठ Motth Moth Bean/ Turkish GramBalls Thanni Kaalu Thatta Payaru Bobbarlu
राजमा Rajma Kidney Beans Raajma Kidney Beans Rajma
उड़द Urad Black Gram/ Black Lentil (whole)/ White Lentil (dehusked) ಉದ್ದಿನ ಬೇಳೆ (Uddina Bele) Uzhunnu உளுந்து Ulundhu Minappappu (మినపప్పు)/ Minumulu
मटर Matar Pea ಬಟಾಣಿ (Batani) Pattaani (Bataani)బఠాణీ
Hindi English Kannada Malayalam Tamil Telugu

[edit] Cereals


Cereal Names by Various Indian languages
Hindi English Kannada Malayalam Tamil Telugu
मक्कि/मकै (makki/makai) Maize,

Corn
Musukina Jola மக்கா சொலம் మొక్క జొన్న (mokka jonna)
चावल (chaaval) Rice ಅಕ್ಕಿ (akki) ari அரிசி (arici) బియ్యం (biyyam)
गॆहुन (gehun) Wheat Goadhi கோதுமை (kothumai) గోధుమ (godhuma)
जॊव (jow) Barley யவை యావ (yava),

yavaka biyyam,

jaava biyyam
जॊवार (jowar) Sorghum bicolor ಜೋಳ (joLa) జొన్న (jonna)
बाजरा (bajra) Pearl Millet ಸಜ್ಜೆ கம்பு సజ్జ (sajja)
रागि Finger Millet ರಾಗಿ கேழ்வரகு/


கேப்பை/

ஆரியம்
రాగి/తైడా (Chollu/ragi/taida)
विलायति जौन (vilayati jown) Oats యావ (yava)
Hindi English Kannada Malayalam Tamil Telugu

[edit] Spices


Spice Names by Various Indian languages
Hindi English Kannada Malayalam Tamil Telugu
अदरक Adrak/

आदि Aadi
Ginger ಶುಂಠಿ (Shunti) Inji இஞ்சி (Inji) Allam (అల్లం)
इलायची Elaichi Cardamom ಏಲಕ್ಕಿ (Yelakki) Eelakkaaya ஏலக்கா (yelakka) యాలక్కులు (yalukalu)
दालचीनी Dalchini Cinnamon ಚಕ್ಕೆ / ದಾಲ್ಚಿನಿ (Chakke / Dalchini) Karuvapatta Pattai దాల్చిన చక్క (dalchini chakka)
हल्दी Haldi Turmeric ಅರಶಿನ (Arishina) Manjal Manjal పసుపు (Pasupu)
धनिया Dhaniya Coriander/ Cilantro ಕೊತ್ತಂಬರಿ ಬೀಜ (Kotthambari Beeja) Kothamalli/ Malli Chappu Kothamalli ధనియాలు (Dhaniyalu -seeds),


కొత్తిమీర (Kotthimeera - leaves)
मिर्च Mirch Chili Pepper ಹಸಿ ಮೆಣಸು (Hasi Menasu) Pacha Mulaku Pachai Milagai పచ్చి మిరపకాయ (Pacchi Mirapakaya)
लाल मिर्च Lal Mirch Chili Pepper ಒಣ ಮೆಣಸು (Ona Menasu) Vattal Mulaku/ Chuvana Mulaku காய்ந்த மிளகாய் Vatral Milagai ఎఱ్ఱ/ఎ౦డు

మిరపకాయ

(Erra/Endu


Mirapakaya)
हींग Hing Asafoetida ಇಂಗು (Ingu) Kaayam Perungayam ఇంగువ (Inguva)
जीरा Jeera Cumin ಜೀರಿಗೆ (Jeerige) Jeerakam Jeeragam జీల కఱ్ఱ (Jeela Karra)
कढ़ी पत्ता Kadi Patta Curry Leaf ಕರಿಬೇವಿನ ಸೊಪ್ಪು (Karibevina Soppu) Karivepila/ Kariyapela கறி வேப்பிலை Kari Veppilai కరివేపాకు (Karivepaaku)
काली मिर्च Kali Mirch Black Pepper ಕಾಳು ಮೆಣಸು (Kalu Menasu) Kuru Mulaku மிளகு Milagu మిరియాలు (Miriyam/ Miriyaalu (plural))
लौंग Laung Clove ಲವಂಗ (Lavanga) Kariampoo/ Karamboo k(i)raambu / Lavangam లవంగం (Lavangam)
लहसुन Lehsun Garlic ಬೆಳ್ಳುಳ್ಳಿ (Belulli) VeLuthuLLi/ Vellulli பூண்டு Poondu / Vellai Venkgayam వెల్లుల్లి (Vellulli/ Chinna Ullipaya)
मेथी Methi Fenugreek seeds ಮೆಂತ್ಯ (Menthya) Uluva வெந்தயம் Venthayam Menthulu (మెంతులు)
प्याज Pyaaj Onion ಈರುಳ್ಳಿ (Eerulli) Savola/ Valiya Ulli வெங்காயம் Venkgayam ఉల్లిపాయ (Ullipaaya/ Erragadda)
Hindi English Kannada Malayalam Tamil Telugu

[edit] Cucumbers, gourds, and squashes

Cucumber, Gourd, and Squash Names by Various Indian languages
Hindi English Kannada Malayalam Tamil Telugu
Chow-Chow,

Cho-cho
Chayote ಸೀಮೆ ಬದನೇಕಾಯಿ (Seemay Badanekayi) Chow chow/ பெங்களூர் கத்தரிக்காய் సీమ/బె౦గుళూరు వ౦కాయ

Seema/ Bengaluru vankaaya
Gilka/

Gilki
Silk Squash/ Egyptian Luffa பீர்க்கங்காய் Peerkankghaai/ Peekkankghaai నేతి బీరకాయ Neti Beerakaya
कद्दू Kaddu/


कोंहड़ा Konhada
Pumpkin ಕುಂಬಳ ಕಾಯಿ (Kumbala Kayi) Maththanga Parangikai(yellow) గుమ్మడి కాయ Gummadi Kaya
करेला Karela Bitter Gourd ಹಾಗಲ ಕಾಯಿ (Hagala Kayi) Kaipakka/ Paavakka பாகற்காய் Pavai kai/ Paahar kai కాకర కాయ Kakara Kaya
खीरा Kheera Cucumber ಸೌತೇಕಾಯಿ (Savthekayi) Vellarikka வெள்ளரி Keerai Kai/Vellari kai కర దోసకాయ Keera dosakaya
लौकी Lauki/

लौव्वा Lauaa/

दुधी Dudhi/

घिया Ghiya
Bottle Gourd/ Calabash ಸೋರೆ ಕಾಯಿ (Sore Kayi/ Churakkai) Churaykka சுரைக்காய் Surai kai సొరకాయ/ఆనపకాయ Sorakaaya/ Anapakaya
नेनुआ Nenua Sponge Gourd
तोरई Torai/

तुरई Turai/

तोरी Tori
Ridge Gourd/ Chinese Okra / Ridged Luffa ಹೀರೆ ಕಾಯಿ (Heeray Kayi) Peechchinga பீர்க்கங்காய் Peerkan kai బీరకాయ Beera Kaaya
चिचिंढा Chichindha/

चिचिंगा Chichinga/

पडवल Padwal
Snake Gourd ಪಡವಲ ಕಾಯಿ (Padavala Kayi) Padavalanga புடலங்காய் Padavalangai/ Pudalankai పొట్లకాయ Potla kaaya/ Lingapotla
परवल Parwal/


परोरा Parora/

पटल Patal
Pointed Gourd ಮರ ತೊಂಡೆ (Mara Thonde) పొటల్సు Potals
पेठा Petha/

कुम्हड़ा Kumhada/

Raksahawa Komhada
Ash gourd ಕುಂಬಳ ಕಾಯಿ (Kumbala Kayi / Boodagumbala Kayi) Kumbalanga நீர் பூசணி Neer Poosanikai బూడిద గుమ్మడి కాయ Boodida Gummadi Kaya
टिंडा Tinda/

दिलपसन्द Dilpasand
Apple Gourd/ Indian Round Gourd கோவக்காய் Kovaikkaai Tinda kaaya
कुंदरू Kundru/

कोंडुरी Konduri/

टिंडोरा Tindora/


Bimba
Ivy Gourd/ Gentlemen's Toes/ Little Gourd ತೊಂಡೆ ಕಾಯಿ (Kaagethonde / Theekkuduru / Tonde Kayi) Kovakkai/ Koval கோவக்காய் Kovai/ Kotturukanni/ Naripputu/ Vimpa దొ౦డకాయ Donda Kaya/Kaki Donda Kaya
Hindi English Kannada Malayalam Tamil Telugu

[edit] Leaf vegetables

Leaf Vegetable Names by Various Indian languages
Hindi English Kannada Malayalam Tamil Telugu
Aam Ka Patha Mango tender leaf shoots మావిచిగురు ఆకు

Maavi Chiguru aaku
Arbi Ka Saag Colocasia leaves చేమ ఆకు

Chema aaku
Baans ka patha Bamboo shoot వెదురు చిగురు (ఆకు)

Veduru Chiguru (aaku)
चौराई Chaurai Green Amaranth ದಂಟಿನ ಸೊಪ್ಪು (Dhantina Soppu / Rajgiri) പച്ച ചീര (Pacha Cheera) பருப்பு கீரை తోటకూర

Totakura
Dhaniya Patha Coriander leaves కొత్తిమీర ఆకు

Kottimeera aaku
Saragawa Patha Drumstick leaves ములగ ఆకు

Mulaga aaku
Imli Ka Patha Tamarind tender leaf shoots చి౦తచిగురు ఆకు

Chintha Chiguru aaku
Jute leaves
Kadi Patha Curry leaves కరివేపాకు

Karivepa aaku
खट्टी पालक Khatti Paalak Green Sorrel చుక్క కూర

Chukka Koora
लाल चौराई Lal Chaurai Red Amaranth - ചുവപ്പ് ചീര(chuvana Cheera) - కొయ్య తోటకూర

Koyya Totakura
लूनिया Lunia Purslane Dudagorai Koluppa புருப்புக்கீரை Paruppu keerai పాయల కూర

Gangapaayala/

Peddapaayala/

Peddapaavila

kura
मेष्टा Meshta,

Pitwaa
Indian Roselle/ Sorrel Leaves Mathipuli Pulichakeerai Gongoora (గోంగూర)/Punti Koora
मेथी Methi Fenugreek ಮೆಂತ್ಯ ಸೊಪ್ಪು (Menthya Soppu) Menthya vendhaya keerai మె౦తికూర

Menthi koora
Mooli Ka Patha Radish leaves ముల్ల౦గి ఆకు

Mullangi aaku
पालक Paalak Spinach ಪಾಲಕ್ ಸೊಪ್ಪು (Palak Soppu) Cheera பசலை கீரை Pasalai Keerai పాలకూర

Paala Koora
पत्ता गोभी Patta Gobhi/

पात गोभी Paat Gobhi/

बंद गोभी Band Gobhi
Cabbage ಎಲೆ ಕೋಸು (Ele kOsu) Muttakkoos/Kovees முட்டை கோஸ் Muttai kosu కోసుకూర

Kosu/Cabbage
Poi Saag Malabar spinach, Phooi leaf, Red Vine Spinach, Creeping Spinach, Climbing Spinach ಬಸಳೆ ಸೊಪ್ಪು / ಬಚ್ಚಲ ಸೊಪ್ಪು (Basale soppu / Bachchala Soppu) - Kodip pasali (கொடிப்பசளி బచ్చలి కూర

Bachhali
Pudina Patha Mint leaves పుదీనా ఆకు

Pudina aaku
Sarson Ka Saag Mustard leaves ఆవ ఆకు

Aava aaku
Suwa Dill ಸಬ್ಬಸಿಗೆ ಸೊಪ್ಪು (Sabsige Soppu / Sabbasige Soppu) - - Soya Koora
Hindi English Kannada Malayalam Tamil Telugu

[edit] Root vegetables

Root Vegetable Names by Various Indian languages
Hindi English Kannada Tamil Telugu
आलू Aaloo Potato ಆಲೂಗಡ್ಡೆ (Aloogedde) உருளை கிழங்கு (Urulai Kizhangu) Bangala Dumpa,

Urla Gadda,

Aalu Gadda
अरबी Arabi/

अरुई Arui/

Ghuiyan
Taro/ Colocasia ಕೆಸುವಿನ ಗಡ್ಡೆ (Kesuvinagadde) சேப்பங்கிழங்கு (Seppan Kizhangu) Chaama Gadda
गाजर Gaajar Carrot ಗಜ್ಜರಿ (Gajjari) கேரட் (Carrot) Carrot,

Carettu gadda,

Gajjara gadda
गांठ गोभी Gaanth Gobhi Kohlrabi/ German Turnip ನವಿಲು ಕೋಸು (Navilu Kosu) நூல் கோல்(Noolkol/ Nookkal) Noolkol
सूरन Sooran/

जिमीकंद Jimikand/

रतालू Rataloo
Yam (vegetable) ಸುವರ್ಣ ಗಡ್ಡೆ (Suvarna Gadde) சேனை கிழங்கு (Senai Kizhanghu) Kanda Gadda
मूली Mooli/

मुरई Murai
Radish ಮೂಲಂಗಿ (Moolangi) முள்ளங்கி Mullangi Mullangi
साबू Sabu Tapioca/ Cassava ಮರಗೆಣಸು (Maragenasu) மரவள்ளி கிழங்கு Maravallikezangu/ Kuchikezangu Karra Pendalam
शकरकंद Shakarkand/

Kanna
Sweet Potato ಗೆಣಸು (Genasu) சர்க்கரைவள்ளி கிழங்கு Sarkaraivalli Kizhangu Chilakada Dumpa
चुकंदर Chukandar Beetroot ಬೀಟ್ರೂಟ್ (Beetroot) Beet Root,

Beetu Gajjara Gadda
शलजम Shalzam/

शलगम Shalgam
Turnip Knolkol நூல் கோல் Knolkol Knolkol
Hindi English Kannada Tamil Telugu

[edit] Other Vegetables

Other Vegetable Names by Various Indian languages
Hindi English Kannada Malayalam Tamil Telugu
बैंगन Baingan/

भाँटा Bhanta
Eggplant/ Aubergine/ Brinjal ಬದನೇಕಾಯಿ (BadanekAyi) Vazhuthananga கத்தரிக்காய் (Kathari kai) వంకాయ (Vankaya)
भिंडी Bhindi Okra/ Lady's finger ಬೆಂಡೆ ಕಾಯಿ (Bende Kayi) Vendakka வெண்டைக்காய் (Vendai Kaai) Benda Kaya
फूलगोभी PhoolGobhi/

गोभी Gobhi
Cauliflower ಹೂ ಕೋಸು (Hoo Kosu) Cauliflower காலி ப்லோவர் Cauliflower kosu puvvu/cauliflower
सहजन Sahjan Drumstick ನುಗ್ಗೇ ಕಾಯಿ (Nugge Kaayi) Muringakka முருங்கை Murungai Munaga Kaya/ Mullakkaya
शिमला मिर्च Shimla Mirch Capsicum/ Bell Pepper ದೊಣ್ಣೆ ಮೆಣಸಿನ ಕಾಯಿ (Donne Menasina kAyi) Capsicum குடை மிளகாய் Kudai Milagai Bunga Mirapa kaaya,


bengaluru mirapa,

simla mirchi
टमाटर Tamaatar Tomato ಗೂದಿ ಹಣ್ಣು (goodi hannu) Thakkaalli தக்காளி Thakkaali Raamamulaga Kaaya,

Takkali Pandu
कटहल Katahal Jackfruit ಹಲಸಿನ ಕಾಯಿ (Halasina Kayi) Chakka பலாக்காய்/ பலாப்பழம் Palakkai Panasa Kaya
Hindi English Kannada Malayalam Tamil Telugu

[edit] Nuts

Nut Names by Various Indian languages
Hindi English Kannada Malayalam Tamil Telugu
बादाम Badaam Almond ಬಾದಾಮಿ (Badami) Badam Parippu பாதாம் பருப்பு Badam Pappu
काजू Kaju Cashew ಗೋಡಂಬಿ (Godambi) Kashu Andiparippu முந்திரி பருப்பு (mundiri) Jeedi Pappu
बादाम Badaam Indian almond
मूँगफली Moongphali/

चिनिया बादाम Chiniya Badaam
Peanut/ Groundnut ಕಡಲೆ ಕಾಯಿ / ಶೇಂಗಾ ಬೀಜ / ನೆಲಗಡಲೆ (Kadale Kaayi / Shenga Beeja / Nelagadale) Kappalandi/ Nila Kadala வேர்க்கடலை/ மணிலா பயறு Kadalai Verusenega pappu/Senega Ginjalu
पिस्ता Pista Pistachio Pista Pappu
अखरोट Akharot Walnut Akroot
सुपारी Supārī Areca nut ಅಡಿಕೆ (Adike) Adakka பாக்கு (paakku) Vakkalu
Hindi English Kannada Malayalam Tamil Telugu

[edit] Legumes

Legume Names by Various Indian languages
Hindi English Kannada Malayalam Tamil Telugu
मटर Matar Pea பட்டாணி (pattaani) Batani
ग्वारफली Gwarphali Cluster Beans ಗೋರಿ ಕಾಯಿ (Gori Kayi) Beans கொத்தவரங்காய் (Kothavarangai) గోరు/వర౦గ చిక్కుడు Goru/Varanga Chikkudu Kaya
बोडा Boda French Beans ಹುರಳಿ ಕಾಯಿ (Hurali Kayi) Payar
Hindi English Kannada Malayalam Tamil Telugu

[edit] Flour

Flour Names by Various Indian languages
Hindi English Kannada Malayalam Tamil Telugu
Maida Wheat flour ಮೈದಾ ಹಿಟ್ಟು (Maida Hittu) Maida Podi மைதா (Maida) Maida Pindi
Āṭā Whole wheat flour ಗೋಧಿ ಹಿಟ್ಟು (Godhi Hittu) Godambu Podi கோதுமை மாவு (Godhumai Maavu) Godhuma Pindi
Sooji Semolina ರವೆ (Rave) સોજી (Soji) ரவை (ravai) Rava
Chaaval ka Aatta Rice flour ಅಕ್ಕಿ ಹಿಟ್ಟು (Akki Hittu) Ari Podi அரிசி மாவு (Arisi Maavu) Biyyam Pindi/Arisepu
मक्कई का आटा


Makkai kā Āṭā
Cornflour ಜೋಳದ ಹಿಟ್ಟು (JoLada Hittu) Choola Podi சோள மாவு (Soela Maavu) Mokka Jonna Pindi
Juvar ka Aatta BarleyFlour Yavam Podi வாற் கோதுமை (Vaar Godhumai) Jonna Pindi
Baajare ka Aatta Millet Flour Thina Podi கம்பு (Kambu) Sajja Pindi(సజ్జ పిండి).bajre ka aata
Besan Gram flour ಕಡಲೆ ಹಿಟ್ಟು (Kadale Hittu) Kadala Podi கடலை மாவு (Kadala maavu) Senaga pindi
Hindi English Kannada Malayalam Tamil Telugu

[edit] Fruits

Fruit Names by Various Indian languages
Hindi English Kannada Tamil Telugu
आम Aam Mango ಮಾವಿನ ಕಾಯಿ / ಮಾವಿನ ಹಣ್ಣು (Maavina kaayi(unripe) /Maavina hannu (ripe)) மாங்காய்/ மாம்பழம் మామిడి కాయ (unripe) Maamidikaaya మామిడిప౦డు (ripe)
अमरूद Amrood Guava ಸೀಬೆ ಹಣ್ಣು (Seebe hannu) கொய்யா Koyya Jama
अनन्नास Anannaas Pineapple ಅನನಾಸ್ (Ananas) அன்னாசி பழம் Annasipazham / Parangi thalai Anasa pandu
इमली Imli Tamarind ಹುಣಸೆ ಹಣ್ಣು (Hunase Hannu) புளி PuLi Chinta Pandu
Kaju Phal Cashew Fruit Mundiri pazham Jeedi Pandu
केला Kela Plantain/Banana ಬಾಳೆ ಹಣ್ಣು (Baaley Hannu) வாழைக்காய் Vazhaikkai Arati pandu
नारियल Nariyal Coconut ತೆಂಗಿನ ಕಾಯಿ (Tengina Kaayi) / Ona Kobbari தேங்காய் Thengai Tenkaaya/kobberakaya

kobbari kaaya
Ratti Jequirity ಗುಲಗಂಜಿ (Gula-ganji) Kundumaniver Guru-vinda
लीची Lichee Litchi, lychee
Longan
करोंदा Karonda Conkerberry Vaagu Kaaya, Vaakkaaya
बेर Ber Indian plum, Jujube Bari hannu, Yalachi hannu Elantha Pazham Regu/regi pandu
Carambola Starfruit ಬಿಂಬಳಿ ಹಣ್ಣು (Bimbali Hannu)
बिलिंबी Bilimbi Bilimbi Bilimbi Kaayalu
जामुन Jamun Jambul/Jamun ನೇರಳೆ ಹಣ್ಣು (Nerale Hannu) Neredu
Malabar plum
Rose apple
कैथा बेल Kaitha Bel Wood apple/ Curd Fruit Belada Hannu கூவிளம் koovilam వెలగ ప౦డు Velaga Pandu
बेल Bel,

Bilva
Bael, Wood apple ಮರ ಸೇಬು (Mara Sebu) கூவிளம் koovilam,

வில்வ மரம் Vilva Maram
మారేడు ప౦డు Maredu Pandu
Mircocos paniculata
अमड़ा Amada Hog plum
आँवला Aanvala Indian gooseberry ನೆಲ್ಲಿ ಕಾಯಿ/ ಗುಡ್ದದ ನೆಲ್ಲಿ (Nelli Kaayi) nellikkai /நெல்லிக்காய் ఉసిరికాయ Usiri/usuru kaya
Tari Toddy palm/ Ice-apple ತಾಟಿನುಂಗು / ಹಣೆ ಬೆಂಡ (Thati Nungu / Hane Benda) நொங்கு Nungu Thaati Munjelu,

Thaatinunju
खजूर Khajoor Date (fruit) ಖರ್ಜೂರ (Kharjoora) பேரீச்சம் பழம் Pericham pazham Kharjuramu
अँजीर Anjeer Fig ಅಂಜೂರ (Anjoora) அத்திப் பழம் (atthip palam) Anjeera/Atthi pandu
अँगूर Angoor Grape ದ್ರಾಕ್ಷಿ (Draakshi) திராட்சை dratshai Draksha Pandu
जैतून Jaitoon Olive ஆலிவ் olive
शहतूत Shahtoot Mulberry
Purple Mangosteen மங்குசுத்தான்
मोसम्बी Mosambi/

मुसम्बी Musambi
Lime, Sweet Lime ಲಿಂಬೆ ಹಣ್ಣು (Limbe Hannu) బత్తాయ్ Battayi
संतरा Santara Tangerine ಕಿತ್ತಳೆ ಹಣ್ಣು (Kittale Hannu) கமலா ஆரஞ்சு

Orange
కమలా Kamala
नारंगी Narangi Orange (fruit) ஆரஞ்சு orange Naarinja pandu
चकोतरा Chakotara Pomelo பப்ளிமாஸ்

(bablimaas)
ప౦పర పనస Pampara panasa
Grapefruit దబ్బ ప౦డు Dabba pandu
धतूरा Dhatura Thorn apple வெல்லம்மட்டை


vellum mattai
ఉమ్మెత్త/ఉన్మత్త పువ్వు/ప౦డు

Ummetta/Unmatta Puvvu/Pandu
सिंघाडा Singhada Water chestnut
चीकू Chikoo Sapodilla ಸಪೋಟ ಹಣ್ಣು / ಚಿಕ್ಕು ಹಣ್ಣು (Sapota Hannu / Chikku Hannu) Sapota
नाशपाती Nashpati Asian pear பேரி (baerikkai)
पपीता Papeeta Papaya ಪಪ್ಪಾಯಿ ಹಣ್ಣು (Pappayi Hannu) பப்பாளி Boppayi Pandu
तरबूज Tarbooj Watermelon ಕಲ್ಲಂಗಡಿ ಹಣ್ಣು / ಕರಗುಂಜಿ ಹಣ್ಣು (Kallangadi Hannu / Karagunji Hannu) தர்பூசணி Dharboos Pucha Kaya
रामफल Ramphal Custard-apple ರಾಮಫಲ (Ramphala) ராமா பழம் rama pazham sita phalam
शरीफा Shareefa/

सीताफल Sitaphal
Sugar-apple/Custard-apple ಸೀತಾಫಲ (Seetaphala) [சீதாப்பழம்]] seethaa pazham సీతాఫలం Sita phalam
अनार Anaar Pomegranate ದಾಳಿಂಬೆ (Daalimbe) மாதுளை maadulai Danima pandu
सेब Seb Apple ಸೇಬಿನ ಹಣ್ಣು (Sebina Hannu) குமளி / ஆப்பிள் Seema regu kaya Pandu
Plum Alpagoda pandu
Nashpati, Nashipati Pear, Asian pear Berikkai Perikkaya pandu
Kharbooja Cantaloupe, Musk Melon Kekkarikke Hannu Keerini pazham Karbooja kaaya
Makkhanphal Avocado, Butter fruit వెన్న ప౦డు Venna Pandu
Aadoo Peach
Aloo-bukhaara Plum
Zard-aloo Apricot
Ganna, Sharkara Sugarcane చెఱకు గడ Cheraku/Cheruku Gada
Hindi English Kannada Tamil Telugu

Tuesday, February 15, 2011

ysr reforms

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y.s.r పతకాలు ఎప్పటికి ప్రజల నాలుకల్లో నానుతూనే ఉంటాయి. పతకాల అమలు ట్రేజరి ని తిప్పుతుంటఐ.నాయకుల చేతుల్లెకి వెళ్ళే మనీ ని కంట్రోల్ చేస్తుంది. ప్రతి మంత్రి ,మ ల్ ఎ  ఖజానా దగ్గర "కుఎ" కట్టే పరిస్తితి తీసుకురావడం వల్ల మనీ పెట్టి గెలిచిన నాయకులు అలోచించి అవినీతి చేసుకోవలిసి వచ్చింది. బవిష్యత్తులో ఎవరు అధికారం చెప్పటిన తిరిగి తిరిగి వై.స పతకాలు అమలు చెయ్యాల్సిందే. లేకుంటే ప్రజల విశ్వాసం పొందలేరు, ఎక్కువ కాలం పాలించలేరు.

Communication for job

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work in coordination with others.
how you are moving with others?
your attitude depends on how fellow employees cooperate with you.

1)develops when you mix up with fellow employee.
2)we should not do everything alone.
3)do not comment others.
4)do not feel for doing others work.
5)talking more spoils communication.




Monday, February 14, 2011

Improve Communication

0 comments
my intention is to discuss ways of approach for communication.this is my own experience and iam interested in taking my knowledge to others.there are many misconceptions about this skill.at the same time i welcome any suggestions from anybody.

This article tells about ways of improving communication.
.
To my knowledge many people misunderstand the word "communication".they take it like learning a language(for example: English) or talking to others.

As for as my knowledge is concerned '
cross-transformation of knowledge' is exact definition for communication.why i tell because the person whom you are talking to may be more intelligent and transfer his ideas to you /if less intelligent you will transfer your ideas to him. this is a common sense. so in order to improve communication you should improve your knowledge.It is only give and take.

various points which we should remember
1) just find out whether opponent is really interested to talk to you.
2)you should be kind to admit your mistakes.
3)you should be able to convenience opponent for offering his valuable time.
4)your position should be neutral otherwise opponent thinking my go wrong.
5)do not try to dominate him because he will never entertain you again.
6) feel like somebody is approaching for taking your knowledge.
7)do not hesitate to ask others.because you will have to pass through same situation again.
8)just think about what you can do?
9)what is the value of discussion?